Kellogs

Kellogs - Crunchy Nut Cerial

Serving Size :

120Cal

86%26gCarbs

7%1gFat

7%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber1 g

Sugar10 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated1 g

Trans0 g

Protein2 g

Sodium135 mg

Potassium40 mg

Cholesterol0 mg

Vitamin A10 %

Vitamin C10 %

Calcium0 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

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