Bikano

Bikano - Crunchy Munchy Masala Masti

Serving Size :
100 g
494Cal
49%59gCarbs
47%25gFat
4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,506 cal
494 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium769g
1,531 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber1 g
Sugar5 g
Fat25 g
Saturated6 g
Polyunsaturated13 g
Monounsaturated6 g
Trans0 g
Protein5 g
Sodium1531 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

494 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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