Sushido

Sushido - Crunchy Eel Roll

Serving Size :
1 container

300

Cal

48%

38g

Carbs

29%

10g

Fat

23%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber1 g
Sugar1 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium105 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A30 %
Vitamin C2 %
Calcium2 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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