trader joes - crunchy broccoli florets

Serving Size :

250Cal

19%12gCarbs

71%20gFat

10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium2,285g

15 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber7 g

Sugar3 g

Fat20 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium15 mg

Potassium240 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

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