Couve - Crua/picada

Serving Size :

16Cal

33%1gCarbs

0%--Fat

67%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,984 cal

16 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,197g

103 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber2 g

Sugar-- g

Fat0 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium103 mg

Potassium202 mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

16 calories

2Minutes of Cycling

1Minute of Running

5Minutes of Cleaning

Recipes & Inspiration

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