Danesita

Danesita - Croissants - Chocolate

Serving Size :
1 croissant
200Cal
47%25gCarbs
46%11gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,207g
93 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar8 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein4 g
Sodium93 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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