Sainsbury's

Sainsbury's - Croissants

Serving Size :
1 croissants
181Cal
45%19gCarbs
48%9gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,819 cal
181 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar2 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein3 g
Sodium150 mg
Potassium360 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

181 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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