Sodexo

Sodexo - Croissant

Serving Size :
1 croissant
280Cal
42%30gCarbs
50%16gFat
8%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,030g
270 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar5 g
Fat16 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein6 g
Sodium270 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A10 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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