United Airlines

United Airlines - Croissant

Serving Size :
1.6 oz (45g)
180Cal
46%20gCarbs
47%9gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber1 g
Sugar4 g
Fat9 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium190 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A8 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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