My Fitness Pal

My Fitness Pal - Crockpot Bolognese

Serving Size :

143Cal

14%5gCarbs

44%7gFat

42%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal

143 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,155g

145 / 2,300gleft

Cholesterol252g

48 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber-- g

Sugar3 g

Fat7 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated3 g

Trans-- g

Protein15 g

Sodium145 mg

Potassium-- mg

Cholesterol48 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21Minutes of Cycling

14Minutes of Running

52Minutes of Cleaning

Recipes & Inspiration

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