My Fitness Pal

My Fitness Pal - Crockpot Bolognese

Serving Size :
0.5 cup cooked
143Cal
14%5gCarbs
44%7gFat
42%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal
143 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,155g
145 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar3 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated3 g
Trans-- g
Protein15 g
Sodium145 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21Minutes of Cycling
14Minutes of Running
52Minutes of Cleaning

Recipes & Inspiration

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