Homemde

Homemde - Crockpot Baked Potato Soup

Serving Size :
1 C

386

Cal

100%

39g

Carbs

100%

18g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,614 cal

386 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,333g

967 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber5 g
Sugar3 g
Fat18 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium967 mg
Potassium-- mg
Cholesterol57 mg
Vitamin A14 %
Vitamin C76 %
Calcium21 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

386 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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