Cheesecake Factory

Crisy Chicken Costoletta

Serving Size:
1240

Cal

24%

62g

Carbs
60%

69g

Fat
16%

42g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

760 Cal

1240/2000Calleft
Fitness Goals:
Fat-2 g
69/67gleft
Sodium460 mg
1840/2300mgleft
Cholesterol-96 mg
396/300mgleft

Nutritional Info

Carbs
62 g
Dietary Fiber
2 g
Sugar
4 g
Fat
69 g
Saturated
35 g
Polyunsaturated
7 g
Monounsaturated
23 g
Trans
0 g
Protein
42 g
Sodium
1840 mg
Potassium
574 mg
Cholesterol
396 mg
Vitamin A
41 %
Vitamin C
15 %
Calcium
19 %
Iron
22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1240 calories

cycling image3.1Hours of Cycling
running image2.1Hours of Running
cleaning image7.6Hours of Cleaning

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