Una Mas

Una Mas - Crispy Taco Salad With Chicken

Serving Size :
1 salad

600

Cal

33%

49g

Carbs

45%

30g

Fat

23%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal

600 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,025g

1,275 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber16 g
Sugar4 g
Fat30 g
Saturated8 g
Polyunsaturated2 g
Monounsaturated0 g
Trans20 g
Protein34 g
Sodium1275 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A157 %
Vitamin C73 %
Calcium64 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
Recipes & Inspiration

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