Fried Chicken

Fried Chicken - Crispy Strips

Serving Size :
2 strips
240Cal
15%11gCarbs
58%19gFat
27%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,500g
800 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber-- g
Sugar-- g
Fat19 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium800 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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