Rsa - Woolworths

Rsa - Woolworths - Crispy Onion Sprinkle

Serving Size :

186Cal

41%18gCarbs

57%11gFat

2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,814 cal

186 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,111g

189 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber1 g

Sugar1 g

Fat11 g

Saturated3 g

Polyunsaturated2 g

Monounsaturated5 g

Trans0 g

Protein1 g

Sodium189 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

186 calories

28Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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