M&ms - Crispy M&ms
Serving Size :
1 pack
180Cal
61%28gCarbs
34%7gFat
4%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol295g
5 / 300gleft
Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar22 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium55 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
180 calories
27Minutes of Cycling
18Minutes of Running
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