M&ms - Crispy M&ms

Serving Size :

180Cal

61%28gCarbs

34%7gFat

4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber1 g

Sugar22 g

Fat7 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium55 mg

Potassium0 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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