Kevin & Amanda

Kevin & Amanda - Crispy Lemon Chicken Pasta

Serving Size :
1 chicken breast 2 oz pasta
768Cal
26%50gCarbs
49%42gFat
25%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,232 cal
768 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat25g
42 / 67gleft
Sodium1,841g
459 / 2,300gleft
Cholesterol103g
197 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber2 g
Sugar2 g
Fat42 g
Saturated23 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein47 g
Sodium459 mg
Potassium330 mg
Cholesterol197 mg
Vitamin A21 %
Vitamin C7 %
Calcium23 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

768 calories

1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning

Recipes & Inspiration

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