P F Changs

P F Changs - Crispy Green Beans

Serving Size :
4 oz.

260

Cal

33%

21g

Carbs

64%

18g

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber2 g
Sugar-- g
Fat18 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium140 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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