Arbys

Arbys - Crispy Chicken Farmhouse Salad- Net Carbs

Serving Size :
1 Bowl
420Cal
20%20gCarbs
51%23gFat
29%30gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,280g
1,020 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium1020 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A60 %
Vitamin C20 %
Calcium25 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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