Cheesecake Factory

Crispy Chicken Costoletta

Serving Size:
1760

Cal

23%

102g

Carbs
59%

116g

Fat
17%

76g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

240 Cal

1760/2000Calleft
Fitness Goals:
Fat-49 g
116/67gleft
Sodium-120 mg
2420/2300mgleft
Cholesterol-200 mg
500/300mgleft

Nutritional Info

Carbs
102 g
Dietary Fiber
11 g
Sugar
9 g
Fat
116 g
Saturated
49 g
Polyunsaturated
--
Monounsaturated
--
Trans
2.5 g
Protein
76 g
Sodium
2420 mg
Potassium
--
Cholesterol
500 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1760 calories

cycling image4.5Hours of Cycling
running image3Hours of Running
cleaning image10.8Hours of Cleaning

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