Sigdal Bakeri

Sigdal Bakeri - Crispy Bread

Serving Size :
1 slice

19

Cal

33%

6g

Carbs

50%

4g

Fat

17%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,981 cal

19 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium380 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

19 calories

2

Minutes of Cycling

1

Minute of Running

7

Minutes of Cleaning
Recipes & Inspiration

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