Spices of the Orient

Spices of the Orient - Crispy Anchovies Chilli

Serving Size :

10 g

63

Cal

15%

2g

Carbs

85%

5g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,937 cal

63 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat62g

5 / 67gleft

Sodium2,162g

138 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber1 g

Sugar1 g

Fat5 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein0 g

Sodium138 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

63 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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