Crispers

Crispers - Crispers Club No Bac/No Tom (Whole)

Serving Size :
1 sandwich
632Cal
40%60gCarbs
39%26gFat
22%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,368 cal
632 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium208g
2,092 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber-- g
Sugar-- g
Fat26 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium2092 mg
Potassium-- mg
Cholesterol67 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

632 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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