Crimson Mediterranean Food

Crimson Mediterranean Food - Crimson Chicken Wrap

Serving Size :
1 wrap

480

Cal

40%

54g

Carbs

32%

19g

Fat

28%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,522g

778 / 2,300gleft

Cholesterol206g

94 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber-- g
Sugar-- g
Fat19 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium778 mg
Potassium244 mg
Cholesterol94 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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