Lindt

Lindt - Creation Tiramisu

Serving Size :
3 squares
250Cal
37%23gCarbs
58%16gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,265g
35 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber-- g
Sugar22 g
Fat16 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium35 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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