Kraft

Kraft - Creamy Macarroni and Cheese

Serving Size :
3.5 oz,

320

Cal

59%

46g

Carbs

26%

9g

Fat

15%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber2 g
Sugar3 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium840 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C15 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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