Lawrys

Lawrys - Creamy Basil Chicken Tortellini

Serving Size :
1 cup prepared

393

Cal

36%

35g

Carbs

30%

13g

Fat

35%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,607 cal

393 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol197g

103 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber3 g
Sugar-- g
Fat13 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium730 mg
Potassium-- mg
Cholesterol103 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

393 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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