Birdseye Steamfresh - Creamed Spinach
Serving Size :
0.5 cup cooked
90Cal
26%5gCarbs
58%5gFat
16%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol285g
15 / 300gleft
Nutritional Info
Carbs5 g
Dietary Fiber2 g
Sugar1 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium340 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A50 %
Vitamin C2 %
Calcium10 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
90 calories
13Minutes of Cycling
9Minutes of Running
33Minutes of CleaningRecipes & Inspiration
Lightly Sauced Creamed Spinach
Birdseye Steamfresh
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Lightly Sauced Creamed Spinach
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