Schwan's - Creamed Chipped Beef (From Box) #422

Serving Size :

310Cal

26%21gCarbs

48%17gFat

26%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium670g

1,630 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber1 g

Sugar4 g

Fat17 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans3 g

Protein21 g

Sodium1630 mg

Potassium-- mg

Cholesterol75 mg

Vitamin A8 %

Vitamin C0 %

Calcium25 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.