Schwan's

Schwan's - Creamed Chipped Beef

Serving Size :
262 g
370Cal
20%19gCarbs
59%25gFat
21%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium950g
1,350 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar7 g
Fat25 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium1350 mg
Potassium0 mg
Cholesterol105 mg
Vitamin A15 %
Vitamin C2 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.