Taste of Home

Taste of Home - Cream of Crab Soup

Serving Size :
1 cup
262Cal
18%12gCarbs
58%17gFat
24%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,738 cal
262 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,422g
878 / 2,300gleft
Cholesterol196g
104 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber-- g
Sugar-- g
Fat17 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium878 mg
Potassium-- mg
Cholesterol104 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

262 calories

40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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