Kraft Original

Kraft Original - Cream Cheese Spread

Serving Size :
20 grams

59

Cal

7%

1g

Carbs

79%

5g

Fat

14%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,941 cal

59 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,044g

256 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar1 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium256 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium22 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

59 calories

9

Minutes of Cycling

6

Minutes of Running

21

Minutes of Cleaning
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