Philadelphia

Philadelphia - Cream Cheese - Raspberry

Serving Size :
1 oz
128Cal
16%5gCarbs
78%11gFat
6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,872 cal
128 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar4 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein2 g
Sodium110 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C-- %
Calcium2 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

128 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

Recipes & Inspiration

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