Philadelphia

Philadelphia - Cream Cheese Cinamon

Serving Size :
2 tbsp.
80Cal
39%7gCarbs
50%4gFat
11%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar7 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium115 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A6 %
Vitamin C0 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

Recipes & Inspiration

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