Food.Com

Food.Com - Crawfish Cornbread

Serving Size :
1 cup (230 g)
402Cal
33%33gCarbs
49%22gFat
18%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,598 cal
402 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,787g
513 / 2,300gleft
Cholesterol153g
147 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber3 g
Sugar2 g
Fat22 g
Saturated6 g
Polyunsaturated7 g
Monounsaturated6 g
Trans-- g
Protein18 g
Sodium513 mg
Potassium412 mg
Cholesterol147 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

402 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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