Koch Foods

Koch Foods - Cravers Fully Cooked Original Chicken Fries

Serving Size :

210Cal

31%16gCarbs

44%10gFat

25%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber2 g

Sugar1 g

Fat10 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein13 g

Sodium610 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A2 %

Vitamin C0 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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