Ready Pac - Bistro Organic

Ready Pac - Bistro Organic - Cranberry Walnut Salad

Serving Size :
1 container
230Cal
47%29gCarbs
40%11gFat
13%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber4 g
Sugar21 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium350 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C2 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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