Real Meals 365

Real Meals 365 - Cranberry Walnut Chicken Salad

Serving Size :
443 g

340

Cal

29%

25g

Carbs

36%

14g

Fat

35%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber6 g
Sugar16 g
Fat14 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium470 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A15000 %
Vitamin C150 %
Calcium30 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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