Taste of Home Diet Comfort Food

Taste of Home Diet Comfort Food - Cranberry Pork Tenderloin

Serving Size :
3 oz cooked pork
388Cal
67%65gCarbs
9%4gFat
24%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,612 cal
388 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,229g
71 / 2,300gleft
Cholesterol237g
63 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber2 g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium71 mg
Potassium-- mg
Cholesterol63 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

388 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.