Nature's Heart

Nature's Heart - Cranberry-Arándano

Serving Size :
0.25 cup
85Cal
91%33gCarbs
6%1gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal
85 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber2 g
Sugar31 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13Minutes of Cycling
8Minutes of Running
31Minutes of Cleaning

Recipes & Inspiration

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