Spark Recipes

Spark Recipes - Cranberry Almond Oatmeal Cookies

Serving Size :
1 cookie
64Cal
79%12gCarbs
15%1gFat
7%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,936 cal
64 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,224g
76 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein1 g
Sodium76 mg
Potassium25 mg
Cholesterol8 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

64 calories

9Minutes of Cycling
6Minutes of Running
23Minutes of Cleaning

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