Ritz

Ritz - Crakers

Serving Size :

140Cal

58%21gCarbs

37%6gFat

5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber0 g

Sugar4 g

Fat6 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium240 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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