Qdoba

Qdoba - Craft 2 Size Mexican Gumbo

Serving Size :
1 cup cooked
360Cal
48%45gCarbs
26%11gFat
26%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,105g
1,195 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber11 g
Sugar4 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1195 mg
Potassium545 mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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