Nabisco Ritz Toasted Chips Sour Cream & Onion (Fj 071415) - Crackers

Serving Size :

130Cal

55%19gCarbs

39%6gFat

6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber0 g

Sugar3 g

Fat6 g

Saturated1 g

Polyunsaturated3 g

Monounsaturated1 g

Trans-- g

Protein2 g

Sodium260 mg

Potassium25 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium4 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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