Crabcake - Generic

Crabcake - Generic - Generic Crabcake

Serving Size :
7 oz
334Cal
2%2gCarbs
44%16gFat
54%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,666 cal
334 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,617g
683 / 2,300gleft
Cholesterol0g
300 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar1 g
Fat16 g
Saturated3 g
Polyunsaturated5 g
Monounsaturated6 g
Trans-- g
Protein44 g
Sodium683 mg
Potassium706 mg
Cholesterol300 mg
Vitamin A0 %
Vitamin C10 %
Calcium23 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

334 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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