Maryland style crabcake - crabcake

Serving Size :

140Cal

40%13gCarbs

35%5gFat

25%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber0 g

Sugar1 g

Fat5 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium330 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A8 %

Vitamin C8 %

Calcium4 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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