Crav’n

Crav’n - Crab Rangoon

Serving Size :
5 pieces
410Cal
42%43gCarbs
48%22gFat
10%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,640g
660 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber-- g
Sugar-- g
Fat22 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium660 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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