Amoy (8188302)

Amoy (8188302) - Crab Rangoon

Serving Size :
3 oz (pieces)
260Cal
50%32gCarbs
39%11gFat
11%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber1 g
Sugar2 g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium450 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A8 %
Vitamin C0 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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