Fido’s

Fido’s - Crab Rangoon

Serving Size :
3 rangoons
250Cal
42%26gCarbs
48%13gFat
10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber1 g
Sugar2 g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium400 mg
Potassium116 mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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