Aladdin Food

Aladdin Food - Crab Norfolk

Serving Size :
5 oz

321

Cal

0%

--

Carbs

71%

25g

Fat

29%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,679 cal

321 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,858g

442 / 2,300gleft

Cholesterol124g

176 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat25 g
Saturated14 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium442 mg
Potassium378 mg
Cholesterol176 mg
Vitamin A17 %
Vitamin C6 %
Calcium12 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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