Aladdin Food - Crab Norfolk

Serving Size :

321Cal

0%--Carbs

71%25gFat

29%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,679 cal

321 / 2,000 calleft

Fitness Goals :

Fat42g

25 / 67gleft

Sodium1,858g

442 / 2,300gleft

Cholesterol124g

176 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat25 g

Saturated14 g

Polyunsaturated1 g

Monounsaturated-- g

Trans-- g

Protein23 g

Sodium442 mg

Potassium378 mg

Cholesterol176 mg

Vitamin A17 %

Vitamin C6 %

Calcium12 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

49Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

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